ABOUT ME
Born and raised in the Bay Area, I’m no stranger to a themed 5K race, steep San Francisco hills, and trying all of the trendy fitness studios. I’m a big fan of finding the workout that is the most fun for you, whether that’s Zumba, mountain biking, or strength training in the gym.
If it’s the latter, then you’ve come to the right place! As a Certified Personal Trainer, my number one goal is to help you become your strongest self. I coach with empathy, and understand what it’s like to feel overwhelmed by all of the choices available to us when it comes to the world of exercise.
I’ll work to understand your goals, help you navigate your blockers, and build a sustainable strength training program.
I’d love to help you feel fitter!
MY COACHING METHOD
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Focus
It all starts by learning how to focus on what you want.
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Reflect
Next, you’ll reflect on what may be blocking you, and learn how to overcome these obstacles.
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Refine
The last step? We learn how to continually refine what we’ve learned. Think of this as your new beginning.
QUESTIONS? LET’S CHAT.
HAVE QUESTIONS OR JUST WANT TO CHAT? BOOK A FREE CONSULTATION WITH ME.
